Sleep Mask

Darkness signals your body to release melatonin and prepare for sleep. In real life, streetlights, early summer sun and glowing devices keep bedrooms brighter than your brain prefers. A good sleep mask…

A clean sleep mask feels softer on skin, seals better at the nose, and lasts longer. Different fabrics need different care. This simple guide covers how to wash silk, cotton, and foam…

A good sleep mask blocks light without pressing on your eyes. Two popular styles promise that balance in different ways. Contoured masks use shaped cups to lift fabric away from lashes. Flat…

Light slipping in around your nose can ruin an otherwise great sleep mask. The nose bridge is the trickiest part to seal because face shapes vary and small gaps let in bright…

Silk and cotton are the most popular fabrics for sleep masks, and both can help block light for better rest. They feel different on the skin, behave differently with heat and moisture,…

Finding a sleep mask that blocks light without pressing on your face is harder when you sleep on your side. Many masks lift at the nose or dig into the pillow, which…